Spring workout with Royals saved Chen’s career

“Everything is good,” Jeter said, knocking his knuckles against the wood of his clubhouse locker. “Like I told you, I’ve been working extremely hard to get my strength back. I feel like it’s back, I feel strong, so it’s not an issue in my mind. I don’t think about it.” Observers have noted that Jeter looks younger in photographs than he did last season.
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He finished with a 9-4 record and a 3.27 ERA, the second-best ERA in his 15 big league seasons. “Bruce has been our best pitcher, really, for the last three years,” manager Ned Yost said. “He brings consistency, not http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm only on the field, but in the clubhouse with his life and energy and his leadership in there. Just a steady guy.” That is why the Royals brought him back as a free agent once again this year to be their fourth starter. There’s a Panamanian angle to this season for Chen, too.
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Olympic Bobsledder Steve Langton’s Jump-and-Squat Workout

Bobsledding is all flat out, all the time. Langtons true expertise comes in providing the sled with optimal momentum at push-off time. Hence, his giant build. We gave Langton a celebratory call in Sochi to talk to him about the secrets of his workout routine (box jumping!), his love p90X3 review of shirtless golf, and how he got into such a niche sport.
For the original version including any supplementary images or video, visit http://www.vanityfair.com/online/daily/2014/02/bobsledder-steve-langton-workout-jump

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